I have so much to share with you. Every cell of my being wants you to live the life YOU want. I give a damn about you, and we haven’t even met yet!!
When we work together you get all of me, unfiltered, authentic. No cookie-cutters used in my business!... so you get from me something unique just for you. You will find me very practical and with a touch of mystical, open yet very directed, thought provoking and keen to listen, but most of all authentic and congruent. I will have your back, hold your heart, and kick your butt if needed.
What I offer you is the very best of me and all the myriad of services I provide because I want you to be your best self too! I want YOU to be WELL physically, mentally, emotionally, socially, spiritually, financially and in every other way you want.
I would love to help you realise your dreams, achieve your potential, be/do/have whatever it is that you want, and have fun exploring along the way. I want YOU to really like YOU... and be healthy, whole and happy. Come and see me in beautiful Port Stephens or work with me online.
Fiona x
Optimum health and wellness can now be yours with X39, a new approach to improving the way your body fosters the flow of energy in your body for improvements in strength, stamina and beyond. By gently stimulating the skin with light, our general wellness, non-transdermal patches help you conquer your active life-style and pave a new way to vibrant health.
A simple, non-transdermal patch worn 12 hours on - 12 hours off can bring relief from health problems with endless improvement to your overall health in areas including your energy, mental clarity, sleep, reduced inflammation and reduction in the appearance of lines and wrinkles.
NO drugs
NO chemicals
NO side effects
We're not going to be on this planet forever. The longer you stay in a rut, the deeper it gets. Unhelpful habits of doing and thinking can hold us back.
Are you ready to get out of your rut?
Struggle comes when you believe it's YOU that has to 'do it all' and 'be it all'.
Time to get clear on boundaries and responsibilities. 'Busy' isn't sexy.
Is it time to lighten your load?
Our world is 24/7, always connected, instantaneous, and with millions of options. Overwhelm can cause us to get lost in the detail and lose our way.
Are you ready to get back on track?
Procrastination can be a dream buster. So can disorganisation, scattered thinking, distraction.............. I could go on! Unfinished business, goals, plans weigh heavy on us.
Want to finish what you started?
You are so much more than you believe, yet I would put money on you having beliefs about yourself that hold you back. You're not the only one, we all do!
Want to smash through your limits?
Hands up if you give more than you receive. Yep, I thought you would! We can't give from an empty cup. Unless you look after you, how can you get the best out of life?
Is it time to say yes to YOU?
.....chose a 6 session coaching package to reduce her overwhelm and anxiety, achieve her goals, and improve her wellbeing.
"Are you ready?" Klaus asked finally.
"No," Sunny answered.
"Me neither," Violet said, "but if we wait until we're ready we'll be waiting for the rest of our lives."
Lemony Snicket, The Ersatz Elevator
My goal as your coach is to help you re-imagine and re-create your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. With extensive experience, knowledge and qualifications, and a vast history of client success, my 'no cookie cutter' approach will help you attain your goals and dreams.
As a professionally trained and experienced Life and Personal Leadership Coach, NLP and Matrix Therapies Master Practitioner, Conscious Hypnotherapist, Registered Nurse, Reiki Master and a few other bits and pieces, I have the passion, tools and understanding to help you to create the life you imagine and get a renewed sense of self. I c
As a professionally trained and experienced Life and Personal Leadership Coach, NLP and Matrix Therapies Master Practitioner, Conscious Hypnotherapist, Registered Nurse, Reiki Master and a few other bits and pieces, I have the passion, tools and understanding to help you to create the life you imagine and get a renewed sense of self. I can help you change your perception of life so that it is filled with vitality and enthusiasm.
Committing to you best life is just that – a commitment, and it’s a big one that will take a lot a dedication. But believe me when I tell you it will be worth it. My personal commitment as your coach is to provide you with accountability, understanding and support while accomplishing lasting growth.
I'm with you every step of the way.
After getting to know a bit about you and what you want to create in your life I can coach you to help you get crystal clear on your goals and intentions. Together we will look at what needs changing, what needs letting go of and what specific steps you need to take create your dreams and reach your goals. I also help you work on YOU..
After getting to know a bit about you and what you want to create in your life I can coach you to help you get crystal clear on your goals and intentions. Together we will look at what needs changing, what needs letting go of and what specific steps you need to take create your dreams and reach your goals. I also help you work on YOU.. There is not much point creating a great life if you are not happy with who you are as a person. I have your back, will hold your heart, and kick your butt as necessary.
Sometimes we need to start on your inner self. Relieving stress, clearing mental clutter and improving relaxation can assist a person to be able to better work on the more tangible aspects of reaching a goal. Healing therapies can achieve this. NLP, Matrix Therapies, Hypnotherapy and Reiki can all help with resolving unconscious block
Sometimes we need to start on your inner self. Relieving stress, clearing mental clutter and improving relaxation can assist a person to be able to better work on the more tangible aspects of reaching a goal. Healing therapies can achieve this. NLP, Matrix Therapies, Hypnotherapy and Reiki can all help with resolving unconscious blocks, unhelpful habits and thought patterns, and self-sabotages that consistently get in the way of us achieving our best, or even moving forward at all.
Fantastic!!! Curiosity is a wonderful trait to have! I love questions. It's what coaching is all about. If you don't ask questions, you can't find answers. I have more frequently asked questions and answers right here.....
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YOUtopia WELLbeing
Boat Harbour New South Wales 2316, Australia
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